30 days 1-1 experience:
Break a recurring pattern that prevents fulfilment in your relationships
Success of a relationship has very little to do with the other person.
The way you dance with another is all about you and your interpretation of your partner's moves.
Few people know that how you relate to your partner has everything to do with your past baggage and your own psycho-emotional state.
It usually takes 21 days to break a habit. We'll have 30 days to go through your relating challenges and the very specific pattern you wish to break.
In this 30 days of 1-1 experience with me, I will help you to understand how you co-create the dynamic in your relationship and what you can start doing to bring about the changes you desire.
Here are a few examples of patterns / habits we can work on:
HABIT 1: You get easily triggered by your partner's behaviors.
- Learn that although they may trigger you, the intensity you feel is yours. Decipher what your feelings toward your partner tell you about you and your needs. Then learn how YOU can empower yourself to meet them.
HABIT 2: You want to feel seen, understood and accepted by your partner.
- Learn how to show up to your loved one like a grownup - already fully nourished. Your entire relationship will change and grow up along with you.
HABIT 3: You expect your partner to be responsible for your mood, validation or love.
- Learn to become your own caretaker and stop expecting your partner to be responsible for your mood, validation or love. Your partner is your equal, not your parent.
HABIT 4: You often feel taken for granted or worry about boundaries.
- Learn how to start valuing yourself and make room for YOU in your relationship.
HABIT 5: You fear rejection, abandonment, betrayal or experience lack of trust.
- You are polluting your relationship with your past baggage. Learn to live in the present moment so you can build a relationship with the person in front of you.
HABIT 6: You often feel self-righteous in arguments.
- You'll know why it's about you, not them. Learn how to shift your communication style to get the results you actually want.
“I felt transformed after only two sessions with Galina, and my relationship was the first to benefit from this shift.”
~ Khara
30 days 1-1 experience includeS:
- 4 weekly sessions with me via zoom
- Daily (except Sat/Sun) support via whatsapp for the extra layer of coaching between our sessions
- A playlist containing 12 meditation and somatic practices - that you can keep forever
For a total investment of 1,111 (usd)
Hi, I'm Galina Singer
I created this offer for people who already understand that they co-create the dynamic in their relationships based on their childhood imprint, life experience, beliefs and expectations. These intense 30-days together provide quick results, while you get the support you need in disrupting frustrating patterns and practice building new more fulfilling habits.
Through my own process of awakening, releasing layers of conditioning and learning my body’s language, I understood that a lot of my suffering had to do with unrealistic expectations about love and relationships as well as my emotional immaturity.
To find love, I had to unlearn all I knew about it. This allowed me to discover that my love dwells within me and is available to me at all times.
This precious finding has enabled me to come back to a life of passion, vibrancy, and meaning. After over 30 years of marriage, I have upgraded my relationship with my husband. I have become a better mother, a better friend, and now have the privilege of guiding others to reconnect to their own love supply and become fully self-sourced in love and in life.
I now navigate life as a grown-up, no longer waiting to be saved or feeling like anyone owes me something. Deserving of my needs and wants, I attend to them without guilt, extending the same courtesy to others.
My mission? I wish to share my experience and hard-earned wisdom with people who are ready to get what they need from their relationships and from life, by feeling free to be themselves without abandoning their commitments or compromising their authentic self-expression.
Frequently Asked Questions
Q: Is the delivery of the course more lecture or experiential? Is it interactive?
A: Each pre-recorded masterclass will be followed by Zoom meetings where I’ll dive deeper into each theme, share stories as examples, include guided meditation, breathwork, or somatic exercise, and leave space for your questions and the opportunity for live coaching.
Q: Can you tell us more of what would be covered?
A: The program is divided into three chapters: Making Peace with the Past; Connecting to the Present; Co-creating the Future. We cannot move forward, until we have made peace with the past. This is where most of our wounding took place and shaped our sense of self. Connecting to the present moment is an essential part of life, since most of us spend so much time ruminating on the past or fearing the future, that we actually miss out on our life, which happens in the present moment. Co-creating the future is about learning to dance with life, having a vision, being clear on values, but staying flexible enough to allow unexpected adventure and opportunities in. For details of each theme please see the Schedule above.
Q: I already meditate daily and have done years of therapy. What will this course help someone who’s done lots of work?
A: From my experience, therapy alone is just not enough. I have many clients who come to me after years of therapy (I have therapists as clients, too) and say that I help them get to the root of their issues. And the reason is that the root of the issues is not in the mind, it is in the body. The modality I offer is a holistic approach that combines mind (mindset work, limiting beliefs, cultural conditioning), body (somatic exercises, trauma healing, nervous system regulation) and spirit (bird’s eye view on your life’s journey, soul contracts, karmic patterns recognition and release). In my experience, even the daily practice of meditation is not enough if you do not know how to apply its benefits in your daily life.
Q: Does it really help? You said recently that you still get triggered in your relationship.
A: As I always say, we’ll never get to a mountaintop where we can avoid life and live happily-ever-after. Life will continue being life. There will be difficult conversations and triggers. You will feel pain again. What I can promise is that I will give you a life-time worth of skills to understand your reactions, regulate your own nervous system, and to not be afraid of your own triggers and feelings as they will inevitably arise. You will also develop an extremely vital skill of being in a co-creative dance with life, where you will learn to recognize the green light and know when not to bang on a closed door; see any crisis as a re-direction, and be able to notice gifts even in events that do not feel good.
Q: How long will we have access to the recordings after it ends?
A: Always! Your access is valid for life.
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