Welcome to

Safe to be me

A 5-month online group PROGRAM for people who want to feel safe, in love, and free within or without relationships.

From begging for love to overflowing with love. Show up to your relationships like a grownup: already worthy, already complete, already fully nourished.


Your relationship with yourself sets the tone for all the other relationships in your life.

SAFE TO BE ME: A 3-MONTH JOURNEY TO CULTIVATING REAL RELATIONSHIPS Enter relationships as a sovereign being, guided by a strong sense of inner worth, boundaries and clarity about who you are and what you want.

Safe to Be Me

Means you no longer have to:

You deserve to feel safe in your relationships

Right now you may feel trapped in your relationship or in your life, dispirited, lost, unclear of who you are. You’ve lost your spark, you feel disconnected from something essential and do not know where to start. You remember the alive, vibrant and inspired younger version of yourself, but no longer see how to get her back. You used to believe that there was some ‘One’ out there, who could make you feel better and fulfill your needs, but each new relationship only brings you more suffering. You are starting to feel like you are repeating the same patterns with different people. You know there is more to life and you no longer want to feel like it’s passing you by.

I’ve been there.

In my 40’s, after decades of being married, with children, I found myself helpless, disempowered, and feeling stuck in my life. 

I gave all of myself to my relationships, focusing all of my energy on fulfilling the needs of the people I loved. I expected to feel nourished by taking care of others, but the truth is I just lost myself. I felt unseen, unheard, taken for granted.


I did not know then that I spent most of my life in a fawn state of a stress cycle: focused on pleasing people on whom I depended for survival. Making sure they will not want to hurt me (or reject me, or abandon me), I was ready to do anything to ensure they were satisfied.

We have the power to change the story!

Today I know that feeling stuck and disempowered was not the truth of my situation, but a skewed and limited perception of my reality through the eyes of my inner child.

 

Frozen in our emotional development due to attachment wounds, we unconsciously show up to our relationships from the perspective and needs of younger, primitive parts of who we are. Our attachment needs continue to supersede our need for authentic self-expression, which also prevents true intimacy and connection in our adult relating.

It’s time to grow up & disrupt the stories that define you.

Introducing:

Safe to be me

A JOURNEY TO CULTIVATING REAL RELATIONSHIPS, starting with yourself.

Unlearn all you believe about yourself, love and relationships. Complete your emotional development, interrupted in childhood, so you can heal your attachment wounds. Become self-aware adult, who knows that safety, love, trust are sourced within. Learn to form deep and intimate connections through unfiltered self-expression.

Hi, I'm Galina Singer

I believe that as we become self-responsible adults, free and safe in our authentic self-expression, we become a magnet for everything we need and want in life. To uncover and reconnect to that inner power, we need to liberate ourselves from our automatic responses, inherited survival mechanisms and ancestral trauma, karmic patterns, and limiting beliefs about what is possible.

Galina Singer - Writer, Speaker & Coach

Through my own process of awakening, releasing layers of conditioning and learning my body’s language, I understood that a lot of my suffering had to do with unrealistic expectations about love and relationships as well as my emotional immaturity.

 

To find love, I had to unlearn all I knew about it. This allowed me to discover that my love dwells within me and is available to me at all times.

 

This precious finding has enabled me to come back to a life of passion, vibrancy, and meaning. After over 30 years of marriage, I have upgraded my relationship with my husband. I have become a better mother, a better friend, and now have the privilege of guiding others to reconnect to their own love supply and become fully self-sourced in love and in life. 

 

I now navigate life as a grown-up, no longer waiting to be saved or feeling like anyone owes me something. Deserving of my needs and wants, I attend to them without guilt, extending the same courtesy to others.

 

My mission? I wish to share my experience and hard-earned wisdom with people who are ready to get what they need from their relationships and from life, by feeling free to be themselves without abandoning their commitments or compromising their authentic self-expression.

“I have so much more awareness of my body and what feels good, and I allow it.
I keep practicing showing up just as I am."
~ Past Participant

What is "safe to be me"?

This 5-month online group deep dive is designed to guide people from trauma-response: overachieving, pleasing and shape-shifting for love, into fully self-sourced, self-responsible, confident and emotionally mature adults, fit to co-create intimate and fulfilling relationships, and safe to be themselves within or without romantic relationships.

It is a transformative journey for people who:

"We cannot form authentic relationships with others until we accept the whole truth of who we are."
~Galina Singer

This program is NOT for you if:

You are in the right place if:

“It felt like an actual journey. I could see and feel my life reflecting back to me what was being taught that particular week - I felt in perfect alignment. I’ve had years of work with a psychologist but have never experienced the freedom I did with this program - especially learning to connect to my body and be with it, and turn to my inner child and be with her. I had a profound moment this week in meditation & realized after years of feeling in fight or flight - I can sense I am relaxing and not in conflict with life, waiting for the next bad thing to happen. I am trusting, and willing to see life is really working for me, not against me and that I really am safe to be me."
~ Past Participant

how will this program impact your life

Completing this program will give you lifetime tools to reconnect your mind, body and spirit so that you can integrate the fractured parts of who you are, healing your most important relationship – the one with yourself.

You will be entering all relationships – romantic as well as family and professional – as a sovereign being, guided by a strong sense of inner worth, boundaries and clarity about what you want.

Learning how to self-source love, you will understand the source of aliveness, creativity and inspiration.

Ready to do things differently, you’ll be ready to build deep human connection from the inside out.

The "Safe to be me"

Framework

MAKING PEACE WITH THE PAST

WEEK 1: opening ceremony

Week 2: INITIATION

week 3: q&A

week 4: Story weaving

Week 5: Q&A

week 6: Deep diving

week 7: Q&A

connecting to the present

week 8: Become a Witness

week 9: Q&A

week 10: KNOW YOUR KARMA

week 11: Q&A

week 12: SENSATIONALISM

week 13: Q&A

Co-creating your future

week 14: Remembering the future

week 15: Q&A

week 16: DIAMOND MINING

week 17: Q&A

week 18: Safe to be me

week 19: Q&A

WEEK 20: closing ceremony

“Galina - your wisdom is just so relevant for me. I listened to the lectures many times and each time gleaned something more. Your social media messages complimented the program too, there is just so much information that you share across the board that is so incredibly relevant.”
~ Past Participant

so, if you are ready to:

THEN YOU ARE READY TO INVEST IN YOURSELF

Investment: $2,500

"It is only once you find your true Self, that you can co-create life in accordance with your own values, intention, and dreams."
~ Galina Singer

"I had no expectations. Only that I wanted to heal - but I didn’t know what, why or how. I have a deeper insight into myself now & valuable tools I can take with me into the future."
~ Past Participant

Sovereign. Empowered. Safe.

Reconnect to who you are underneath all the conditioning, coping mechanisms, and other people’s opinions on what makes a good life

Your relationship with yourself is the most important and most lasting relationship you will ever have.

If you want healthy relationships and to be valued within them, remember who you are: sovereign, free, lovable, worthy, whole.

Galina Singer as featured in

Speaker
Columnist for Elephant Journal
Certificate in Somatic Healing and Sexology