Right now you may feel trapped in your relationship or in your life, dispirited, lost, unclear of who you are. You’ve lost your spark, you feel disconnected from something essential and do not know where to start. You remember the alive, vibrant and inspired younger version of yourself, but no longer see how to get her back. You used to believe that there was some ‘One’ out there, who could make you feel better and fulfill your needs, but each new relationship only brings you more suffering. You are starting to feel like you are repeating the same patterns with different people. You know there is more to life and you no longer want to feel like it’s passing you by.
I’ve been there.
In my 40’s, after decades of being married, with children, I found myself helpless, disempowered, and feeling stuck in my life.
I gave all of myself to my relationships, focusing all of my energy on fulfilling the needs of the people I loved. I expected to feel nourished by taking care of others, but the truth is I just lost myself. I felt unseen, unheard, taken for granted.
I did not know then that I spent most of my life in a fawn state of a stress cycle: focused on pleasing people on whom I depended for survival. Making sure they will not want to hurt me (or reject me, or abandon me), I was ready to do anything to ensure they were satisfied.
We have the power to change the story!
Today I know that feeling stuck and disempowered was not the truth of my situation, but a skewed and limited perception of my reality through the eyes of my inner child.
Frozen in our emotional development due to attachment wounds, we unconsciously show up to our relationships from the perspective and needs of younger, primitive parts of who we are. Our attachment needs continue to supersede our need for authentic self-expression, which also prevents true intimacy and connection in our adult relating.
Through my own process of awakening, releasing layers of conditioning and learning my body’s language, I understood that a lot of my suffering had to do with unrealistic expectations about love and relationships as well as my emotional immaturity.
To find love, I had to unlearn all I knew about it. This allowed me to discover that my love dwells within me and is available to me at all times.
This precious finding has enabled me to come back to a life of passion, vibrancy, and meaning. After over 30 years of marriage, I have upgraded my relationship with my husband. I have become a better mother, a better friend, and now have the privilege of guiding others to reconnect to their own love supply and become fully self-sourced in love and in life.
I now navigate life as a grown-up, no longer waiting to be saved or feeling like anyone owes me something. Deserving of my needs and wants, I attend to them without guilt, extending the same courtesy to others.
My mission? I wish to share my experience and hard-earned wisdom with people who are ready to get what they need from their relationships and from life, by feeling free to be themselves without abandoning their commitments or compromising their authentic self-expression.
This 6-month online group deep dive is designed to guide people from trauma-response: overachieving, pleasing and shape-shifting for love, into fully self-sourced, self-responsible, confident and emotionally mature adults, fit to co-create intimate and fulfilling relationships, and safe to be themselves within or without romantic relationships.
It is a transformative journey for people who:
Completing this program will give you lifetime tools to reconnect your mind, body and spirit so that you can integrate the fractured parts of who you are, healing your most important relationship – the one with yourself.
You will be entering all relationships – romantic as well as family and professional – as a sovereign being, guided by a strong sense of inner worth, boundaries and clarity about what you want.
Learning how to self-source love, you will understand the source of aliveness, creativity and inspiration.
Ready to do things differently, you’ll be ready to build deep human connection from the inside out.
Reconnect to who you are underneath all the conditioning, coping mechanisms, and other people’s opinions on what makes a good life
If you want healthy relationships and to be valued within them, remember who you are: sovereign, free, lovable, worthy, whole.