Group Coaching Program with Galina Singer
True to Me, Open to You
Learn to Stay Connected to Others
This 3-month program is for people who are tired of abandoning themselves and censoring their voice in relationships, even when they know better.
You don’t need more communication tools.
You need a different relationship with yourself.
Rebuild your relationships from that place: where connection and individuality can coexist, and intimacy is rooted in self-awareness, respect, and emotional attunement.
You hide your true nature to be chosen.
You abandon your needs to keep connection.
You overfunction, and then resent the people you love.
The more you try to be seen, the more disconnected you feel.
You know something has to change.
But it’s always felt like you have two choices:
leave or lose yourself.
There is another way.
What if you could stay
without losing yourself?
Can you imagine...
Waking up with a sense of calm, knowing you are safe and loved?
No longer fearing conflict, because you know how to stay present and repair?
Feeling at peace - not because nothing is happening, but because your nervous system is no longer at war?
Knowing you will never abandon yourself again?
This is not a fantasy.
This is what becomes possible when you stop abandoning yourself.
It’s the life I live now, and it’s what this program is built to help you create.
“Galina opened me up, again, to my relationship with myself and with my husband. Both relationships are growing as I prioritize caring for myself. I look inside now when things are bothering me rather than thinking it's my husband's annoying ways! I also learned to stay the course with myself when my emotions are strong. In essence, I see myself through emotional upheaval which is very empowering. So thankful for this course.”
- Joan
I know what it’s like to feel trapped in dysfunctional relationship cycles for years.
I know the exhaustion of “working on the relationship” when you are the only one doing the work.
I know what it feels like to not be seen by the person you’ve built a life with.
The more I tried to be heard, the more he shut down - leaving me even more alone.
My pain and anger, sadness and grief became compost. It nourished the soil for the rebirth of my relationship with myself - which led to the rebirth of my relationship with my life partner.
After many years of romantic coma, followed by long and brutal years that felt like war, we have come to peace.
What we experience now is not perfect. Not conflict-free.
But it is grounded, flexible, and deeply connected.
Learn the skills of healthy relating with others – the ones we were never taught:
- Speak from truth instead of fear of losing love
- Understand your triggers as information, not problems
- Regulate your body so you can stay present in conflict
- Discern what is yours and stop being hijacked by what isn’t
- Take responsibility without collapsing into shame
- Stop abandoning yourself and become the chooser
True to Me, Open to You...
…is for those who are ready to leave behind the old ways of relating we inherited.
Where love meant sacrifice,
where connection required self-abandonment,
where relationships felt heavy, unequal, and unfulfilling.
This is about building something new:
relationships rooted in self-respect, honesty, and emotional maturity.
Where you don’t have to choose between being yourself and being loved.
"I have found that I am much kinder not only to myself, but to others. More compassion. When I am emotionally triggered or reactive, I can now recognize it as MY emotions and MY responsibility. I can locate it in my body, acknowledge the feeling as real and then help my inner child move through it."
- SS
You don’t need more effort. You need a different way of relating - to yourself.
Imagine no longer having to choose between being yourself and being loved?
This is the work.
TRUE TO ME, OPEN TO YOU
Early bird: $1,200
(until May 20)
Full price: $1,500
Payment plans available - reach out at info@galinasinger.com
Here’s what you’ll get (and what you won’t):
I won’t tell you what to do.
I won’t give you scripts for how to behave in your relationships.
I will teach you something far more powerful:
how to access your own inner knowing.
Because real change doesn’t come from following instructions.
It comes from learning how to listen to yourself.
If you’re facing a dilemma whether to stay or leave
the work is not figuring out the relationship.
The work is learning to attune to yourself:
to understand your needs, feel your emotions,
and discern your next step from within.
No one can tell you what’s right for you.
I’m not here to become another authority.
I’m here to help you become your own.
Because relationships are not problems to fix.
They are laboratories for growth.
True to Me, Open to You is where you stop trying to fix the relationship - and start transforming the one you have with yourself.
Here's how we work together:
- 8 live group sessions on Zoom (including 2 dedicated Q&A sessions)
- Bi- weekly meetings to support real-life integration
- A private community space for connection, support, and accountability
- A full library of recordings, meditations, and somatic practices
"This program has transformed my life, the way I think and how I feel about myself. It is impacted all of my relationships immensely. I feel a sense of calm, satisfaction and groundedness that I have never experienced before. After many years of therapy and lots of work there has never been anything else that I have found more impactful."
- J. B.
THIS PROGRAM IS FOR YOU IF:
- you're willing to look at your role in your relationships - not just your partner's
- you over-function, give too much, and quietly build resentment
- you feel stuck in repeating dynamics and know you can't see your own blindspots
- you want to stop abandoning yourself in order to stay connected
- you're ready to build relationships where both people matter - including you
- you want to do this work in a space where honesty replaces performance
THIS IS NOT FOR YOU IF:
- you want tools to fix or manage your partner
- you are not ready to take responsibility for your inner world
- you're looking for quick techniques instead of real change
Framework
Month 1: Coming home to yourself
- Secure attachment - completing emotional development
- Mitigating opposing needs for connection and for protection
- Authenticity versus attachment in adult relationships
Month 2: Learning the language of your inner world
- Understanding your triggers
- Conflict as a portal to intimacy
- Listening as the foundation for relating
Month 3: The Integration
- Retiring the inner child from running adult relationships
- Inner marriage: harmonizing masculine and feminine energies within
- Seeing clearly: fantasy vs reality in love
"I feel more at ease and content in my life, and have truly learned to stop worrying what others might think. I can’t begin to express what freedom this is. It weighed me down for most of my life. I can’t wait to do another course with Galina."
- Stacey S
Hi, I’m Galina Singer
I created this program because I found mainstream relationship advice inadequate.
It teaches people how to manage and manipulate others: treating partners as need-fulfilling machines, reducing relationships to red flags and labels.
It keeps people stuck, forever looking outside themselves for answers.
My work brings your attention back to you, so you can build relationships from self-awareness and self-respect.
I teach you how to understand yourself, complete your emotional development, and become your own source of clarity, safety, and love.
Maybe you're tired of shrinking yourself to keep the peace.
Maybe you've been "working on the relationship" for years and still feel unseen.
Maybe you're just ready to stop choosing between being yourself and being loved.
You don't have to keep making that choice.
True to Me, Open to You is where you learn to bring all of yourself into your relationships - and discover that your authenticity doesn't threaten connection. It deepens it.
This is the work. And this is the community to do it in.
Early Bird closes May 20
$1,200
Full price: $1,500
Payment plans available - reach out at info@galinasinger.com
Frequently Asked Questions
What happens after I enroll?
The program starts on March 20.
As soon as you enroll, you will be included in the list of participants and will be receiving all the pertinent information regarding the program.
When will the course content be available?
We kick off with the first Live call on Thursday, March 20 at 3:00pm NY / 12:00pm LA
The Whatsapp group will be organized that same day and you will start receiving content on Friday, March 21.
What is the schedule for Live sessions? What if I can’t attend a Live call?
The five sessions will be held every Thursday at 3:00pm NY time / 12:00 LA time.
The dates for Live calls are March 20, March 27, April 3, April 10, April 17.
All calls will be recorded and recordings and transcripts available the next day.
Will there be any home assignments or exercises?
You will get homework assignments and receive daily journaling prompts and/or pre-recorded somatic exercises from March 21 to April 17.
How will I be supported throughout the program? Will 1-1 sessions be available?
You will have daily support from me and your peers through a private group on Whatsapp.
1-1 calls with me are not included in this program, but you will be able to schedule a private session for additional cost at any time during the program.
What is the refund policy?
Refunds are not available for this program. However, if there are compelling reasons that will prevent you from participation in the program, we will discuss if these funds may be applicable to this program at a future date.
Will I have access to the resources after the program ends?
You will have access to a library of resources and all the recordings of Live sessions, which you will be able to keep beyond the duration of the program.
GALINA SINGER AS FEATURED IN
Columnist for Elephant Journal
Certificate in Somatic Healing and Sexology