The only way to find love
– unlearn everything.

My work is focused on helping you bring your attention back to yourself, so you can build fulfilling partnerships with others from the solid foundation of self-awareness and self-respect.

Through my own awakening and years of working with clients, I’ve discovered that our most important relationship is the one we have with ourselves.

Because we ultimately have no control over other adults, true change becomes possible when we take our power back into our own hands. When we shift internally, we create a powerful impulse – and an invitation for our relationships and our lives to shift as well.

My goal is to empower you with concrete tools that help you complete your emotional development, step into your sovereignty, source safety and love from within, and access your inner wisdom as a reliable guide in both life and love.

When you enter your relationships with self-awareness and compassion for your own humanity, you can create fulfilling connections based on mutual respect, attunement, and partnership – relationships where everyone can thrive.

In our work together, I draw from a range of supportive practices that help you transform your relationships by working at the root – so patterns don’t just shift intellectually, but actually change in your body, emotions, and daily choices:

• Somatic practices to help you feel safer and more grounded in your body
• Nervous system awareness so emotional triggers become manageable rather than overwhelming
• Insight into childhood and family patterns to understand where your reactions come from and how to skillfully navigate them
• Emotional attunement and honest reflection so you can express yourself without self-abandoning
• Shadow and inner parts work to integrate what’s been hidden or suppressed

COMMON CHALLENGES I HELP WITH / WHAT QUESTIONS PEOPLE COME TO ME WITH

• I don’t feel seen
• I feel misunderstood
• I feel stuck
• I don’t feel heard
• I feel resentful
• I feel triggered
• I keep repeating the same patterns

TRANSFORMATIONS WE WORK TOWARD

• Inner safety + nervous system stability
• Emotional maturity and self-responsibility
• Pattern-breaking and relational clarity
• Authentic expression (not performance or people-pleasing)
• Healthy boundaries and sovereignty
• Conscious, self-led relating
• Relationships rooted in respect, truth, and partnership

WHAT YOU WILL LEARN TO DO

• Understand where your emotional patterns come from
• Break cycles inherited from family or culture
• Navigate intimacy without abandoning yourself
• Heal shame, silence, and unprocessed emotional pain
• Express yourself honestly and confidently
• Soothe triggers and reduce reactivity
• Build partnerships based on mutual respect—not fear

TOOLS I USE

• I work at the root of relationship patterns
• Somatic healing
• Mindset and behavioural shifts
• Ancient spiritual principles
• Embodied awareness practices
• Emotional and mental attunement
• Shadow exploration
• Relational + family systems insight
• Meditation and grounding techniques
• Storytelling to illuminate unconscious patterns

More on Galina’s Coaching Programs >>