Read Galina’s articles below
“I hope you are writing a book!” This was a message that came through in my Instagram DMs a few weeks ago. Over the years similar messages came through in emails, in DMs, in sessions, in conversation. Some people write to inquire whether I have already written a book and where they may find it; […]
Read More >>“Home is a journey; there is always more to see, more to realize, more to discover about who you are and what it means to be at home.” ~ Ari M Wolfe I have been digesting this message I heard a little while ago during the last few weeks of my travels. Over the past […]
Read More >>“I get so lost in what I had pictured my life would be.” “But if he really loved me, he wouldn’t behave this way…” “I am so worried about my daughter’s choices, I cannot sleep at night.” These are some of my clients’ worries and concerns I heard last week. So many of us spend […]
Read More >>“The opposite of depression is not happiness, it’s expression.” This sentence I heard in session with Kate Northrup last week stunned me. I copied it to my notes. My mind wanted to linger there, savor its meaning. In a perfect synchronistic moment, that same day Facebook brought to my attention a story from years ago: […]
Read More >>Yesterday, as I was finalizing our travel itinerary for June, I saw that one of the payments I made to reserve an Airbnb was taken from the “wrong” account. I was certain I selected the right card, even double-checked the last four digits, but the payment was taken from another account. This was an inconvenience […]
Read More >>It took me years to make sense of the feeling of betrayal I experienced when my husband “failed” my expectations. In the last ten years of unraveling I also felt betrayed by my father, my mother, my sister, some friends. Having just spent the weekend at my sister’s, I am amazed at how good it […]
Read More >>Relationships are where we get wounded. Relationships are also where we have the potential to heal. When our partners act in a mothering or fathering way, it activates our feelings of being loved. And that can seem healing. Since we bring our attachment wounds into our romantic relationships, we feel loved when our partner’s behavior […]
Read More >>“What’s the point of being together, if they cannot be everything I need?” “What’s the point of being together, if I’m responsible for my own needs?” “What’s the point of being together, If I cannot share my emotions when I need to?” “What does it mean to build a partnership that is not based on […]
Read More >>A few weeks ago, coming out of a shower, I saw a frog sitting on one of the stone walls. It startled me. I felt a pump of adrenalin spreading through my torso like electricity. My animal body was reacting to the presence of another body sharing my space without my awareness. It took me […]
Read More >>This is a 30-minute conversation I offer to prospective coaching clients. It is an opportunity for us to meet and see if working together feels like a good fit.
Meet Galina >>A 6-month online group program for women who want to feel safe, in love, and free within or without relationships.
Find Out More >>People who work with Galina experience a paradigm shift, transforming their relationships with themselves, with life and everything and everyone in it.
Coaching Programs >>It usually takes 21 days to break a habit. We'll have 30 days to go through your relating challenges and the very specific pattern you wish to break.
Find Out More >>A journey for men toward clarity, confidence & real relationships.
Find Out More >>This 4-week online group coaching program is for individuals who are ready to stop begging for love, fed up with trying to earn love through sacrifice, self-censorship and people pleasing.
Find Out More >>