Read Galina’s articles below
Although my life has changed dramatically in the last several years, not much has changed on the outside. I still live in the same town, married to the same person. Oh I’ve wanted to run away from both. Change the guy. Change the town. Anything to make myself feel better. I did change some ingredients […]
Read More >>Yesterday was a 7-year anniversary of my coming out naked publically. 😜 On May 29, 2016 I published my first article. This was not a part of a grand strategy. It felt more like a fight to survive. I was turning 50 years old that year. I refused to accept what women around me were […]
Read More >>For many years I have lived with an undisputed conviction that my family is the most important thing in my life. It was taught by my mother and confirmed through societal messages all around me. And yet, my experience of family life has overtime accumulated into a stunning realization that I am profoundly alone. And […]
Read More >>First day back home from my trip to the US and I’m processing. The 10 days away were all about relationships for me: with my husband, my daughters, my own mom and sister. More specifically, it was a lot about how I feel in these relationships. Am I open to flow freely and able ro […]
Read More >>I’m interested in blowing up the facade of family life. That singular image of family life and values we all get sold as the road to ultimate fulfillment and bliss, but that actually rarely feels that way. Behind every smiley family picture there are untold stories of trauma, secrets and pain. This image – it […]
Read More >>Although my life has changed dramatically in the last several years, not much has changed on the outside. I still live in the same town, married to the same person. Oh I’ve wanted to run away from both. Change the guy. Change the town. Anything to make myself feel better. I did change some ingredients […]
Read More >>I believe there’s no one-size-fits-all formula for relationships. This theme came up during the Masterclass on Tuesday. Some say staying together is better than separating. I disagree. As many of us in long-term relationships know, longevity is not a measure of success in a relationship. Does that mean separating is better than staying together? No, […]
Read More >>I had trouble falling asleep last night, as the endorphins were flowing through my body. My Masterclass took place yesterday. Nearly 200 people signed up, which was the first for me. There was also the most people I ever had Live on zoom with me and my nervous system was feeling it. I felt nervous […]
Read More >>Love, peace, happiness, safety… It took me years to understand that the feelings we crave—represented by these loaded words—cannot be delivered from anyone outside of ourselves. These states – of being in love, in trust, in safety – are a product of our internal, psycho-emotional state. Contrary to popular belief, our access to these states […]
Read More >>This is a 30-minute conversation I offer to prospective coaching clients. It is an opportunity for us to meet and see if working together feels like a good fit.
Meet Galina >>A 6-MONTH ONLINE GROUP PROGRAM FOR PEOPLE WHO WANT TO FEEL SAFE, IN LOVE, AND FREE WITHIN OR WITHOUT RELATIONSHIPS.
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Coaching Programs >>A JOURNEY FOR MEN TOWARD CLARITY, CONFIDENCE & REAL RELATIONSHIPS
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