“If you bring forth what is within you,
What you bring forth will save you.
If you do not bring forth what is within you,
What you do not bring forth will destroy you.”
~ The Gospel of Thomas

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Learning to self-express from the inside out

To start expressing from the inside out has not been easy for me. Since childhood we’ve created coping mechanisms to self-censor in order to adapt to the environment, adjusting ourselves to others, people-pleasing, controlling their reactions to us. Unfortunately, we continue this behavior into our adulthood. But it no longer serves us, because it prevents […]
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"Galina is like the fairy godmother of coaches, honestly. I asked her to speak as a guest inside of one of my women's programs on 'Healing the Mother Wound', and truthfully, that conversation shifted to mine and many of the women's lives in my program. She holds profound wisdom, and her compassion and love for who she sits with is unfathomable. She speaks with poise and really draws in her listeners with the blinding light that emanates from the truth bombs she shares. Her wisdom is embodied, coming from her own experiences, above all else, which makes her an absolute diamond in the rough. I highly recommend booking a session with her on a personal level, and most definitely having her speak on your stage."

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“If you bring forth what is within you, What you bring forth will save you. If you do not bring forth what is within you, What you do not bring forth will destroy you.” ~ The Gospel of Thomas

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Learning to self-express from the inside out

"Meet Galina over a 30-min. video chat"

"Safe To Be Me Group Coaching Program"

"One-on-One Coaching Programs"

Get started with feeling SAFE TO BE YOURSELF: Download Galina's 7 Journal Prompts

To help you create a safe place where you can relax into being yourself, remember what makes you happy, and connect to the wisdom within you.

“If you bring forth what is within you,
What you bring forth will save you.
If you do not bring forth what is within you,
What you do not bring forth will destroy you.”
~ The Gospel of Thomas

"Meet Galina over
a 30-min. video chat"

"Safe To Be Me
Group Coaching Program"

"One-on-One
Coaching Programs"

Get started with feeling SAFE TO BE YOURSELF:
Download Galina's 7 Journal Prompts