“If you bring forth what is within you,
What you bring forth will save you.
If you do not bring forth what is within you,
What you do not bring forth will destroy you.”
~ The Gospel of Thomas

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Learning to self-express from the inside out

To start expressing from the inside out has not been easy for me. Since childhood we’ve created coping mechanisms to self-censor in order to adapt to the environment, adjusting ourselves to others, people-pleasing, controlling their reactions to us. Unfortunately, we continue this behavior into our adulthood. But it no longer serves us, because it prevents […]
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"Just read your article, Love from Another is Unsustainable, in Elephant Journal. Wish this was taught in high school, it’s what I’ve tried telling people for years. But you said it so very clearly. Thanks for your work."

- Mel S
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"Galina’s words have resonated with me since the first time I found her writings. I feel that she is a beautiful soul that has a lot of wisdom and insight to share."

- Dawn L
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"First as a reader only and after as a client, I felt Galina is real and raw about her struggles, her healing and her growth. By allowing us to see her brave practices of authenticity, vulnerability and self-responsibility, she reveals her strength and inspires us to stay true to ourselves, while paving our own path to inner fulfillment"

- Eroica van Langen
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"Galina, I must tell you I had tears running down my face while editing your article. Your writing really does cut to the heart of womanhood and motherhood."

- Khara-Jade Warren
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"Galina is an extremely articulate speaker who courageously brings a wealth of personal life experience to the stage. Speaking from her own lived experience she creates rapport and engagement with the audience while providing valuable life lessons in carving our own path."

- Miroslav Petrovic, Embodied Speaking Training
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"Interviewing Galina is an exploration of themes that we struggle to put words to. Her compassionate approach to life and relationships is expressed succinctly through a deep expertise, born of personal and professional experience. It has been my pleasure to connect my community with Galina’s wise words."

- Monika Carless, Author, Intuitive Coach, Spiritual Midwife
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"Galina’s voice is strikingly unique, particularly in the feminist space. Her words carry the weight of deep self-enquiry and hard-won truth. She offers the reader a bracingly fresh perspective on relationships, femininity, empowerment, and self-responsibility. The revelations she unearths are often profoundly uncomfortable in their clarity but strangely comforting to finally hear spoken out loud. She cuts right through our layers of conditioning to the heart of the female experience."

- Khara-Jade Warren, Editor
Speaking

“If you bring forth what is within you, What you bring forth will save you. If you do not bring forth what is within you, What you do not bring forth will destroy you.” ~ The Gospel of Thomas

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Learning to self-express from the inside out

"Meet Galina over a 30-min. video chat"

"Safe To Be Me Group Coaching Program"

"One-on-One Coaching Programs"

"Free To Be Me Group Coaching for Men"

“If you bring forth what is within you,
What you bring forth will save you.
If you do not bring forth what is within you,
What you do not bring forth will destroy you.”
~ The Gospel of Thomas

"Meet Galina over
a 30-min. video chat"

"Safe To Be Me
Group Coaching Program"

"One-on-One
Coaching Programs"

"Free To Be Me
Group Coaching for Men"