Read Galina’s articles below
The drive from Arizona to New Mexico was long but fun. Wlad and I were chatting and laughing – we both felt well and at ease that day. Our first stop in New Mexico was Pie Town – which was perfect, because Wlad has been craving a cherry pie. We were sitting in a cute […]
Read More >>“I hope you are writing a book!” This was a message that came through in my Instagram DMs a few weeks ago. Over the years similar messages came through in emails, in DMs, in sessions, in conversation. Some people write to inquire whether I have already written a book and where they may find it; […]
Read More >>“I get so lost in what I had pictured my life would be.” “But if he really loved me, he wouldn’t behave this way…” “I am so worried about my daughter’s choices, I cannot sleep at night.” These are some of my clients’ worries and concerns I heard last week. So many of us spend […]
Read More >>“The opposite of depression is not happiness, it’s expression.” This sentence I heard in session with Kate Northrup last week stunned me. I copied it to my notes. My mind wanted to linger there, savor its meaning. In a perfect synchronistic moment, that same day Facebook brought to my attention a story from years ago: […]
Read More >>I was walking in our community garden early Sunday morning, enjoying the beautiful sounds of nature waking up. Suddenly the soothing morning sounds were pierced by a burst of loud music coming from one of the nearby houses. “Yes sir, I can boogie But I need a certain song I can boogie, boogie woogie All […]
Read More >>“If you want to be reborn, let yourself die. If you want to be given everything, give everything up.” ~ Lao Tzu These first days of March mark a year into the exhilarating new chapter of my life. Exactly a year ago, on February 29, 2024, I closed the doors to a place I […]
Read More >>We all want deep, safe and fulfilling relationships. And yet few of us actually ever get to a degree of contentment we seek. When something doesn’t quite work in our relationships, the tendency is to focus on the external factors. I spent years picking apart my husband. I even blamed and projected on his mother […]
Read More >>My anger is powerful. When it rips through me, it feels like an all-consuming, overwhelming fire. I realize that even when I do not actively experience it, it is still there, somewhere deep within me, dormant until triggered. When directed at my husband, it also feels very self-righteous. I no longer fear my emotions. I […]
Read More >>I am a US citizen and I vote in presidential elections. I haven’t always voted, although I have the right since I became naturalized in my early 20s. When I was younger, the whole election process felt incomprehensible. My parents, raised in the USSR, did not model voting or being empowered in their civil duties […]
Read More >>This is a 30-minute conversation I offer to prospective coaching clients. It is an opportunity for us to meet and see if working together feels like a good fit.
Meet Galina >>A 6-month online group program for women who want to feel safe, in love, and free within or without relationships.
Find Out More >>People who work with Galina experience a paradigm shift, transforming their relationships with themselves, with life and everything and everyone in it.
Coaching Programs >>It usually takes 21 days to break a habit. We'll have 30 days to go through your relating challenges and the very specific pattern you wish to break.
Find Out More >>A journey for men toward clarity, confidence & real relationships.
Find Out More >>This 4-week online group coaching program is for individuals who are ready to stop begging for love, fed up with trying to earn love through sacrifice, self-censorship and people pleasing.
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