Read Galina’s articles below
“If you want to be reborn, let yourself die. If you want to be given everything, give everything up.” ~ Lao Tzu These first days of March mark a year into the exhilarating new chapter of my life. Exactly a year ago, on February 29, 2024, I closed the doors to a place I […]
Read More >>We all want deep, safe and fulfilling relationships. And yet few of us actually ever get to a degree of contentment we seek. When something doesn’t quite work in our relationships, the tendency is to focus on the external factors. I spent years picking apart my husband. I even blamed and projected on his mother […]
Read More >>Any fulfilling relationship with anything or anyone starts with you. You can blame others for your suffering, for your lack of fulfillment, but you will not get any relief from it. Not sustainably. And it will just keep you stuck. I know because I used to do that. I used to try to make my […]
Read More >>Since we got here a week ago I have been mostly in pleasure. The air feels so good – warm enough for my body to be able to relax, yet with a refreshing breeze which keeps the warmth from becoming oppressive. I’ve returned to the morning group yoga classes held in the community garden, which […]
Read More >>I started writing this yesterday, on the plane from Oaxaca back to Playa del Carmen. The feeling is that of returning home. It is fun to think that a little less than a year ago, in March of 2024, we landed here into a complete unknown. I have been enjoying these experiences very much over […]
Read More >>My anger is powerful. When it rips through me, it feels like an all-consuming, overwhelming fire. I realize that even when I do not actively experience it, it is still there, somewhere deep within me, dormant until triggered. When directed at my husband, it also feels very self-righteous. I no longer fear my emotions. I […]
Read More >>The subject of home – what defines home, what feels like home, where is my home – is a recurring theme in my life. With the images of devastation of people’s homes by fire in Los Angeles, by floods in North Carolina just a few months ago, and the many other natural and man-made disasters […]
Read More >>I woke up Saturday morning still reeling from the ridiculous fight Wladimir and I had when we returned home the previous evening. I was particularly hurt, because the fight felt out of the blue: we actually had a really nice Friday. We’d had some good conversations and I felt connected. We’d spent the afternoon walking […]
Read More >>“It’s so nice to see a well-loved woman!” Deep in that liminal space between night and day, on my morning walk through a local park last Friday, I heard a voice behind me. I turned around and saw a neighbor from the community where we reside, a Canadian woman named Stefania walking her dog. We […]
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