“If you bring forth what is within you,
What you bring forth will save you.
If you do not bring forth what is within you,
What you do not bring forth will destroy you.”
~ The Gospel of Thomas

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How your Nervous System Shapes your Reality.

Our nervous system plays a key part in shaping our perception of reality. More specifically, it affects our thoughts and beliefs about ourselves and others. Our thoughts and beliefs create our feelings, which then determine our behavior and actions. Our behavior and actions – steps we take or choose not to take – impact our […]
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It’s Not your Partner, it’s your Nervous System

The state of your relationship has more to do with the state of your nervous system than with your partner. The way we are used to relate to others is from attributing our feelings to the person with whom we are relating. If we feel good in their presence, we make it about them. If […]
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Upgrading the fantasy of my husband to reality is humbling.

“I adored my husband. He was my knight in shining armor: the one who protected and spoiled me the way my father never did. I hoisted him onto a pedestal, ignoring his human qualities on full display. Until life, through series of unexpected events, revealed my husband as a traumatized messy human just like me. […]
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Happiness is an inner state of being and is fully in our control

Happiness is our birthright. It is always available to us. We have a tendency to think of happiness, joy, fulfillment – as something that we can get to at some point in the future: when we meet someone, or our partner will finally change, or when the children grow up, or when we have more […]
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"Just read your article, Love from Another is Unsustainable, in Elephant Journal. Wish this was taught in high school, it’s what I’ve tried telling people for years. But you said it so very clearly. Thanks for your work."

- Mel S
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"Galina’s words have resonated with me since the first time I found her writings. I feel that she is a beautiful soul that has a lot of wisdom and insight to share."

- Dawn L
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"First as a reader only and after as a client, I felt Galina is real and raw about her struggles, her healing and her growth. By allowing us to see her brave practices of authenticity, vulnerability and self-responsibility, she reveals her strength and inspires us to stay true to ourselves, while paving our own path to inner fulfillment"

- Eroica van Langen
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"Galina, I must tell you I had tears running down my face while editing your article. Your writing really does cut to the heart of womanhood and motherhood."

- Khara-Jade Warren
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This is a 30-minute conversation I offer to prospective coaching clients. It is an opportunity for us to meet and see if working together feels like a good fit.
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A 6-MONTH ONLINE GROUP PROGRAM FOR PEOPLE WHO WANT TO FEEL SAFE, IN LOVE, AND FREE WITHIN OR WITHOUT RELATIONSHIPS.
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People who work with Galina experience a paradigm shift, transforming their relationships with themselves, with life and everything and everyone in it.
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"Galina is an extremely articulate speaker who courageously brings a wealth of personal life experience to the stage. Speaking from her own lived experience she creates rapport and engagement with the audience while providing valuable life lessons in carving our own path."

- Miroslav Petrovic, Embodied Speaking Training
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"Interviewing Galina is an exploration of themes that we struggle to put words to. Her compassionate approach to life and relationships is expressed succinctly through a deep expertise, born of personal and professional experience. It has been my pleasure to connect my community with Galina’s wise words."

- Monika Carless, Author, Intuitive Coach, Spiritual Midwife
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"Galina’s voice is strikingly unique, particularly in the feminist space. Her words carry the weight of deep self-enquiry and hard-won truth. She offers the reader a bracingly fresh perspective on relationships, femininity, empowerment, and self-responsibility. The revelations she unearths are often profoundly uncomfortable in their clarity but strangely comforting to finally hear spoken out loud. She cuts right through our layers of conditioning to the heart of the female experience."

- Khara-Jade Warren, Editor
Speaking

“If you bring forth what is within you, What you bring forth will save you. If you do not bring forth what is within you, What you do not bring forth will destroy you.” ~ The Gospel of Thomas

All Categories

Search by tag

How your Nervous System Shapes your Reality.

It’s Not your Partner, it’s your Nervous System

Upgrading the fantasy of my husband to reality is humbling.

Happiness is an inner state of being and is fully in our control

"Meet Galina over a 30-min. video chat"

"Safe To Be Me Group Coaching Program"

"One-on-One Coaching Programs"

"Free To Be Me Group Coaching for Men"

“If you bring forth what is within you,
What you bring forth will save you.
If you do not bring forth what is within you,
What you do not bring forth will destroy you.”
~ The Gospel of Thomas

"Meet Galina over
a 30-min. video chat"

"Safe To Be Me
Group Coaching Program"

"One-on-One
Coaching Programs"

"Free To Be Me
Group Coaching for Men"