“If you bring forth what is within you,
What you bring forth will save you.
If you do not bring forth what is within you,
What you do not bring forth will destroy you.”
~ The Gospel of Thomas

All Categories

Being a Woman Being an Entrepreneur Family Happiness Healing Love Marriage Motherhood Personal Transformation Relationships Self-Expression Sex & Intimacy Unlearning Weekly Journal

Search by tag

awakening becoming a woman being a wife being a woman celebrating life childhood wounds conversations depression embodiment family conditioning good girl happily ever after happiness healing healing PTSD healthy relationships intimacy love love language love within mother wound mother's day perfectionism present moment PTSD real relationships relating safe to be me self-betrayal self-compassion self-love self-responsibility sex Sovereignty in Relationships the one trauma unlearning wholeness withdrawal womanhood

You are never too old and it’s never too late!

As a 54-year old woman, I’m conditioned to spend an enormous amount of energy and money to fight who I am. My age. My aging and less elastic skin. My more rounded body. I’m supposed to compete with my daughters trying to look more like their sister than their mother. I am supposed to worry […]
Read More >>
Striving for perfection is a waste of a life

It took me years of conscious choice to allow myself to consider writing with my feet up as work. Or doing what I love as work. Or make up my own work hours as legitimate. Or take a yoga class in the middle of a workday. Or not packing my every day tightly with sessions, but keeping at least one workday to self-care – which includes catching up on reading, podcasts and spending a good chunk of the day reclining.
Read More >>

"Just read your article, Love from Another is Unsustainable, in Elephant Journal. Wish this was taught in high school, it’s what I’ve tried telling people for years. But you said it so very clearly. Thanks for your work."

- Mel S
Read Galina's articles
"Galina’s words have resonated with me since the first time I found her writings. I feel that she is a beautiful soul that has a lot of wisdom and insight to share."

- Dawn L
Read Galina's articles
"First as a reader only and after as a client, I felt Galina is real and raw about her struggles, her healing and her growth. By allowing us to see her brave practices of authenticity, vulnerability and self-responsibility, she reveals her strength and inspires us to stay true to ourselves, while paving our own path to inner fulfillment"

- Eroica van Langen
Read Galina's articles

"Meet Galina over
a 30-min. video chat"

This is a 30-minute conversation I offer to prospective coaching clients. It is an opportunity for us to meet and see if working together feels like a good fit.
Meet Galina >>
"Safe To Be Me
Group Coaching Program"

A 3-MONTH JOURNEY TO CULTIVATING REAL RELATIONSHIPS
Enter relationships as a sovereign being, guided by a strong sense of inner worth, boundaries and clarity about who you are and what you want.
Find Out More >>
"One-on-One
Coaching Programs"

People who work with Galina experience a paradigm shift, transforming their relationships with themselves, with life and everything and everyone in it.
Coaching Programs >>

"Galina is an extremely articulate speaker who courageously brings a wealth of personal life experience to the stage. Speaking from her own lived experience she creates rapport and engagement with the audience while providing valuable life lessons in carving our own path."

- Miroslav Petrovic, Embodied Speaking Training
Book Galina for speaking engagements
"Interviewing Galina is an exploration of themes that we struggle to put words to. Her compassionate approach to life and relationships is expressed succinctly through a deep expertise, born of personal and professional experience. It has been my pleasure to connect my community with Galina’s wise words."

- Monika Carless, Author, Intuitive Coach, Spiritual Midwife
Book Galina for speaking engagements
"Galina is like the fairy godmother of coaches, honestly. I asked her to speak as a guest inside of one of my women's programs on 'Healing the Mother Wound', and truthfully, that conversation shifted to mine and many of the women's lives in my program. She holds profound wisdom, and her compassion and love for who she sits with is unfathomable. She speaks with poise and really draws in her listeners with the blinding light that emanates from the truth bombs she shares. Her wisdom is embodied, coming from her own experiences, above all else, which makes her an absolute diamond in the rough. I highly recommend booking a session with her on a personal level, and most definitely having her speak on your stage."

- LeLii , Conscious Coach, Entrepreneur, Visionary
Book Galina for speaking engagements

“If you bring forth what is within you, What you bring forth will save you. If you do not bring forth what is within you, What you do not bring forth will destroy you.” ~ The Gospel of Thomas

All Categories

Search by tag

You are never too old and it’s never too late!

Striving for perfection is a waste of a life

"Meet Galina over a 30-min. video chat"

"Safe To Be Me Group Coaching Program"

"One-on-One Coaching Programs"

Get started with feeling SAFE TO BE YOURSELF: Download Galina's 7 Journal Prompts

To help you create a safe place where you can relax into being yourself, remember what makes you happy, and connect to the wisdom within you.

“If you bring forth what is within you,
What you bring forth will save you.
If you do not bring forth what is within you,
What you do not bring forth will destroy you.”
~ The Gospel of Thomas

"Meet Galina over
a 30-min. video chat"

"Safe To Be Me
Group Coaching Program"

"One-on-One
Coaching Programs"

Get started with feeling SAFE TO BE YOURSELF:
Download Galina's 7 Journal Prompts