“If you bring forth what is within you,
What you bring forth will save you.
If you do not bring forth what is within you,
What you do not bring forth will destroy you.”
~ The Gospel of Thomas

Read Galina’s articles

  • Let’s normalize the full range of human behavior

    At 55 I still allow myself to dream! The way I live my life now it seems strange to even focus on my age and dreaming, like it’s something exceptional or out of the norm. I now spend a great majority of my time dreaming, setting intentions about all the things that I still want […]

    Read More >>
  • Being Safe to Be Me starts with self-compassion

    Most of the people whom I have confronted about the pain I felt they’ve caused me, were either in denial of the event or its impact (my parents) or perceived it as something completely different (my partner, friends). I learned that in most cases what caused me the pain was my own interpretation of events […]

    Read More >>
  • Without self-compassion, there can be no healing

    Our craving to be loved is often confused with our capacity to love. The greater is our need to be loved, the more it reveals that we are still fearful, anxious, and dependent on others. Viewing others as love deliverers dehumanizes them. We are not really taking them in or seeing them for a sovereign […]

    Read More >>
  • Learning to love people just as they are, not as we wish they were

    To remain disempowered is a choice. Everything we do is a choice: conscious or unconscious. To change requires daring. It demands an enormous focus of energy. Commitment to wanting to feel better. Dedication to self-responsibility. Belief – that there’s more to life. That there’s more to life than misery. That we are born for more […]

    Read More >>
  • Perfectionism: a badge of honor or a trap?

    Learning to wear a mask is a lesson we learn pretty early in life. We learn that our core feelings cannot be expressed if they do not conform to the standards of acceptable behavior in the culture where we grew up. The message we get: I must find a way to be someone else. Someone […]

    Read More >>
  • Safe to be me means all of you is welcome

    The more I observe the antics of my own mind, the more I see how much suffering can be avoided. We seriously don’t even have to do much of anything to make the world a place that feels better – we just need to get over ourselves and learn to live with our own circus […]

    Read More >>
  • The sense of abundance changed my life

    The work I promote—the work of freeing our love supply by identifying and removing inner barriers—is centered around reconnecting to ourselves through somatic exercises. For as long as we are disconnected from our bodies, the idea of love as residing within remains abstract and we will continue to be looking to fill the inner void […]

    Read More >>
  • There isn’t a single formula for life

    Integrity means wholeness. Whenever we are out of integrity by not keeping our promises to ourselves (or others), we create an energy leak. It means that our attention, through feelings of guilt, remorse or rationalization, is now dispersed away from our goals and dreams. The reverse is also true: whenever we keep our word to […]

    Read More >>
  • Our relationships are here to help wake us up to who we are.

    I believe that relationships act as our mirrors, reflecting some parts of ourselves that we have lost connection to. Some people come into our lives specifically to ignite our process of self-remembering. For that reason, I believe that we need many different relationships, as every new person brings to our awareness a new dimension of […]

    Read More >>
  • "Just read your article, Love from Another is Unsustainable, in Elephant Journal. Wish this was taught in high school, it’s what I’ve tried telling people for years. But you said it so very clearly. Thanks for your work."

    - Mel S

    Read Galina's articles
  • "Galina’s words have resonated with me since the first time I found her writings. I feel that she is a beautiful soul that has a lot of wisdom and insight to share."

    - Dawn L

    Read Galina's articles
  • "First as a reader only and after as a client, I felt Galina is real and raw about her struggles, her healing and her growth. By allowing us to see her brave practices of authenticity, vulnerability and self-responsibility, she reveals her strength and inspires us to stay true to ourselves, while paving our own path to inner fulfillment"

    - Eroica van Langen

    Read Galina's articles
  • "Meet Galina over
    a 30-min. video chat"

    This is a 30-minute conversation I offer to prospective coaching clients. It is an opportunity for us to meet and see if working together feels like a good fit.

    Meet Galina >>
  • "Safe To Be Me
    Group Coaching Program"

    A 3-MONTH JOURNEY TO CULTIVATING REAL RELATIONSHIPS
    Enter relationships as a sovereign being, guided by a strong sense of inner worth, boundaries and clarity about who you are and what you want.

    Find Out More >>
  • "One-on-One
    Coaching Programs"

    People who work with Galina experience a paradigm shift, transforming their relationships with themselves, with life and everything and everyone in it.

    Coaching Programs >>
  • "Galina is an extremely articulate speaker who courageously brings a wealth of personal life experience to the stage. Speaking from her own lived experience she creates rapport and engagement with the audience while providing valuable life lessons in carving our own path."

    - Miroslav Petrovic, Embodied Speaking Training

    Book Galina for speaking engagements
  • "Interviewing Galina is an exploration of themes that we struggle to put words to. Her compassionate approach to life and relationships is expressed succinctly through a deep expertise, born of personal and professional experience. It has been my pleasure to connect my community with Galina’s wise words."

    - Monika Carless, Author, Intuitive Coach, Spiritual Midwife

    Book Galina for speaking engagements
  • "Galina is like the fairy godmother of coaches, honestly. I asked her to speak as a guest inside of one of my women's programs on 'Healing the Mother Wound', and truthfully, that conversation shifted to mine and many of the women's lives in my program. She holds profound wisdom, and her compassion and love for who she sits with is unfathomable. She speaks with poise and really draws in her listeners with the blinding light that emanates from the truth bombs she shares. Her wisdom is embodied, coming from her own experiences, above all else, which makes her an absolute diamond in the rough. I highly recommend booking a session with her on a personal level, and most definitely having her speak on your stage."

    - LeLii , Conscious Coach, Entrepreneur, Visionary

    Book Galina for speaking engagements