“If you bring forth what is within you,
What you bring forth will save you.
If you do not bring forth what is within you,
What you do not bring forth will destroy you.”
~ The Gospel of Thomas


Read Galina’s articles below

  • This is Thriving, I’m Done with Surviving

    Although my life has changed dramatically in the last several years, not much has changed on the outside. I still live in the same town, married to the same person. Oh I’ve wanted to run away from both. Change the guy. Change the town. Anything to make myself feel better. I did change some ingredients […]

  • The Benefits of Getting Naked in Public

    Yesterday was a 7-year anniversary of my coming out naked publically. 😜 On May 29, 2016 I published my first article. This was not a part of a grand strategy. It felt more like a fight to survive. I was turning 50 years old that year. I refused to accept what women around me were […]

  • Family is the most important thing – right? 👨‍👩‍👧

    For many years I have lived with an undisputed conviction that my family is the most important thing in my life. It was taught by my mother and confirmed through societal messages all around me. And yet, my experience of family life has overtime accumulated into a stunning realization that I am profoundly alone. And […]

  • At 56, I am now learning to love

    First day back home from my trip to the US and I’m processing. The 10 days away were all about relationships for me: with my husband, my daughters, my own mom and sister. More specifically, it was a lot about how I feel in these relationships. Am I open to flow freely and able ro […]

  • Blowing up the facade of family life 💣

    I’m interested in blowing up the facade of family life. That singular image of family life and values we all get sold as the road to ultimate fulfillment and bliss, but that actually rarely feels that way. Behind every smiley family picture there are untold stories of trauma, secrets and pain. This image – it […]

  • This is thriving, I’m done with surviving 🤸‍♀️

    Although my life has changed dramatically in the last several years, not much has changed on the outside. I still live in the same town, married to the same person. Oh I’ve wanted to run away from both. Change the guy. Change the town. Anything to make myself feel better. I did change some ingredients […]

  • I wanted to run away from my husband on numerous occasions

    I believe there’s no one-size-fits-all formula for relationships. This theme came up during the Masterclass on Tuesday. Some say staying together is better than separating. I disagree. As many of us in long-term relationships know, longevity is not a measure of success in a relationship. Does that mean separating is better than staying together? No, […]

  • I Had Trouble Falling Asleep Last Night

    I had trouble falling asleep last night, as the endorphins were flowing through my body. My Masterclass took place yesterday. Nearly 200 people signed up, which was the first for me. There was also the most people I ever had Live on zoom with me and my nervous system was feeling it. I felt nervous […]

  • Love, Peace, Happiness, Safety are Impossible without This

    Love, peace, happiness, safety… It took me years to understand that the feelings we crave—represented by these loaded words—cannot be delivered from anyone outside of ourselves. These states – of being in love, in trust, in safety – are a product of our internal, psycho-emotional state. Contrary to popular belief, our access to these states […]

  • "Just read your article, Love from Another is Unsustainable, in Elephant Journal. Wish this was taught in high school, it’s what I’ve tried telling people for years. But you said it so very clearly. Thanks for your work."

    - Mel S

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  • "Galina’s words have resonated with me since the first time I found her writings. I feel that she is a beautiful soul that has a lot of wisdom and insight to share."

    - Dawn L

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  • "First as a reader only and after as a client, I felt Galina is real and raw about her struggles, her healing and her growth. By allowing us to see her brave practices of authenticity, vulnerability and self-responsibility, she reveals her strength and inspires us to stay true to ourselves, while paving our own path to inner fulfillment"

    - Eroica van Langen

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  • "Galina, I must tell you I had tears running down my face while editing your article. Your writing really does cut to the heart of womanhood and motherhood."

    - Khara-Jade Warren

  • "Meet Galina over
    a 30-min. video chat"

    This is a 30-minute conversation I offer to prospective coaching clients. It is an opportunity for us to meet and see if working together feels like a good fit.

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  • "Safe To Be Me
    Group Coaching Program"

    A 6-month online group program for women who want to feel safe, in love, and free within or without relationships.

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  • "One-on-One
    Coaching Programs"

    People who work with Galina experience a paradigm shift, transforming their relationships with themselves, with life and everything and everyone in it.

    Coaching Programs >>
  • "30 days 1-1 experience:
    Break a recurring pattern that prevents fulfilment in your relationships"

    It usually takes 21 days to break a habit. We'll have 30 days to go through your relating challenges and the very specific pattern you wish to break.

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  • "Free To Be Me
    Group Coaching for Men"

    A journey for men toward clarity, confidence & real relationships.

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  • "Galina is an extremely articulate speaker who courageously brings a wealth of personal life experience to the stage. Speaking from her own lived experience she creates rapport and engagement with the audience while providing valuable life lessons in carving our own path."

    - Miroslav Petrovic, Embodied Speaking Training

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  • "Interviewing Galina is an exploration of themes that we struggle to put words to. Her compassionate approach to life and relationships is expressed succinctly through a deep expertise, born of personal and professional experience. It has been my pleasure to connect my community with Galina’s wise words."

    - Monika Carless, Author, Intuitive Coach, Spiritual Midwife

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  • "Galina’s voice is strikingly unique, particularly in the feminist space. Her words carry the weight of deep self-enquiry and hard-won truth. She offers the reader a bracingly fresh perspective on relationships, femininity, empowerment, and self-responsibility. The revelations she unearths are often profoundly uncomfortable in their clarity but strangely comforting to finally hear spoken out loud. She cuts right through our layers of conditioning to the heart of the female experience."

    - Khara-Jade Warren, Editor